Body Massage
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Body massage
Back massage
Back massage reduces stress by relaxing the back and neck muscles and helps your body to function better by increasing blood circulation.
30Mins - Ksh 2500/=
- Stress relief
- Decreases pain
- Helps with quality sleep
- Improves range of motion
- Reduces muecle pain & soreness
Body Massage
Swedish massage
Swedish massage is our most requested massage technique because it aims to promote relaxation by releasing muscle tension.
A Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.
A Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.
60Mins - Ksh 4000/=
It can be very helpful for people who hold a lot of tension in their:
- Neck
- Shoulders
- Lower back
What happens during a Swedish massage?
- Kneading
- Long strokes
- Deep circular movements
- Passive joint movements
These techniques are meant to:
- Relax you
- Increase blood flow and lymph drainage
- Stimulate nerve endings
A traditional Swedish massage involves the whole body. You will begin on either your back or your stomach and flip over at the halfway point.
If you have an area of particular concern, such as a tight neck, you can ask your therapist to spend more time in this area. Depending on your preferences, you can ask your massage therapist to use light, medium, or firm pressure.
Body Massage
Deep tissue massage
Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension.
The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
It can help relieve tight muscles, chronic muscle pain, and anxiety.
The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
It can help relieve tight muscles, chronic muscle pain, and anxiety.
60Mins - Ksh 5000/=
It can be very helpful for people who hold a lot of tension in their:
- Neck
- Shoulders
- Lower back
These techniques are meant to:
- Relax you
- Increase blood flow and lymph drainage
- Stimulate nerve endings
Body Massage
Indian massage (back, neck, shoulder massage)
Back and tension massage reduce stress and tension in the upper body. This massage induces relaxation, releases muscle tension and invigorates the entire body.
Best for:
- Easing stress and muscular tension in the back area resulting from a desk-bound or sedentary job.
- When you’re short on time but don’t want to miss out on some much-needed relaxation.
- Clarifying the skin on your back before a special occasion (wearing a backless dress or going on a beach holiday, for example). If a back scrub is not part of the treatment, you can always buy an ‘add on’ to your package.
- Hydrating and nourishing dry skin with the application of carrier and/or aromatherapy oils.
- Improved circulation, muscle tone, boosting lymph and blood circulation to aid detoxification.
30Mins - Ksh 3000/=
It can be very helpful for people who hold a lot of tension in their:
- Neck
- Shoulders
- Lower back
Body massage
Foot massage
A foot massage is a massage used on the muscles located around the front and back of the feet.
30Mins - Ksh 2000/=
- Relieve heel discomfort
- Promote healthier feet
- Improve circulation
- Help prevent foot and ankle injuries
- Reduce the effects of depression and anxiety
